The Zen Playground

Preach Love.

Who I Follow
Posts tagged "heart"


In Asian languages, the word for ‘mind’ and the word for ‘heart’ are the same word. So when we hear the word ‘mindfulness’, we have to inwardly also hear ‘heartfulness’ in order to grasp it even as a concept, and especially as a way of being.

Jon Kabat-Zinn.

Photo by Robert Bronisevsky.

(via inhabitude)